Ruby Fruit Journal

Ergonomics

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Poor Season Really Bothers Donahue UCLA: Bruin coach didn’t expect this team to falter and have a 3-5 record, which is their worst start in 10 years.

After Kirk Maggio’s “absolutely horrendous spring practice,” Coach [Terry Donahue]‘s staff spent the summer looking for a walk-on punter, Donahue said. It didn’t find one and Maggio will go into the Bruins’ final three games as the nation’s No. 2 punter. With an average of 46.3 yards a punt, he ranks behind only Tom Rowen of Colorado, who averages 46.5. Said Donahue of freshman tailback Kevin Williams, who made his first start and carried nine times for 52 yards and a touchdown before spraining the arch in his right foot in the second quarter: “I thought he looked very impressive and was starting to dominate the game a little bit.” The injury, Donahue said, gives Williams “very little chance” to play this week against Stanford. . . . Linebacker James Malone dislocated his right kneecap in a pregame blocking drill and is out for the season. Linebacker Craig Davis strained a tendon in his right foot two weeks ago against Oregon State, but nevertheless has made 24 tackles in UCLA’s last two games. “Most players with that amount of pain and discomfort would not have played,” Donahue said. . . . Wide receiver Reggie Moore was expected to undergo tests Monday night to reveal the extent of an injury to his left knee. . . . Defensive tackle Brad Bryson sprained his right knee against Washington and may be out for the rest of the season.
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Full Text: Los Angeles Times (pre-1997 Fulltext) Oct 31, 1989

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Seminoles’ Carruthers enjoying his sudden fame

TALLAHASSEE – He could barely straighten his right arm for all the people who wanted to shake his hand, but Kirk Carruthers wasn’t about to acknowledge his secret. Damaged tendons be damned, he thought. But for those watching FSU’s 24-10 victory over Miami last Saturday, it was difficult to miss Carruthers. He had two interceptions, a fumble recovery, a forced fumble and 16 tackles, 11 of which were solo. “He’s not big, he’s not a flyer, he’s not this, he’s not that,“ said FSU coach Bobby Bowden, whose sixth-ranked Seminoles (6-2) play South Carolina (5-2-1) on Saturday afternoon at Doak Campbell Stadium. “But he’s a player. He looks like a winner. He’s not surprised me all that much because he has instinct. He will go to the right place at the right time.“
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Full Text: St. Petersburg Times Nov 1, 1989

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The Frustrated Bowed Tendon

Though a relativley common horse injury, bowed tendons have proven difficult to treat successfully. A discussion of the disorder is presented.
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Full Text: Horsemen’s Journal Nov 1989

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Defending champion is man of principles

In the last year, [Steve Jones] missed April’s Boston Marathon with an Achilles’ tendon injury and has not equaled last year’s times in shorter races. He has been running more miles than ever, training to prepare for a field that includes world recordholder Belayneh Dinsamo of Ethiopia and Olympic champion Gelindo Bordin of Italy. Jones describes himself as “honest.” In 1983, after dropping out of the Chicago Marathon, his first attempt at the 26.2-mile distance, he tried to return his $1,500 appearance fee to race director Bob Bright. The next year, Bright and Jones agreed on a $1,500 fee. The day before the race, Bright gave Jones a check for $3,000.
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Full Text: USA TODAY (pre-1997 Fulltext) Nov 2, 1989

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‘Effective’ ibuprofen not all things to all pain

I used ibuprofen to treat conditions where the pain was associated with inflammation. A sports or other traumatic injury to muscle, joint, ligament or tendon would be something for which I’d prescribe ibuprofen. Arthritis – pain and swelling in a joint – would be another use. That’s not to say that ibuprofen is not an effective pain reliever for mild to moderate pain. Or that it is not more effective than ASA (Aspirin) or acetaminophen for menstrual cramps. Or that it will not effectively treat a fever. All I’m saying is that ibuprofen is no miracle drug and it certainly isn’t anything new. Should you buy non-prescription ibuprofen? I don’t think so. For general aches and pains, headache or fever control, I recommend acetaminophen. For dental or post-surgical pain, I recommend whatever the dentist or surgeon has suggested. If you’ve got menstrual pain, then I agree that ibuprofen will likely be more effective than ASA or acetaminophen. If you have arthritis or any other condition where there is inflammation as well as pain, then ibuprofen will be more effective than acetaminophen and possibly safer than ASA.
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Full Text: Toronto Star Nov 2, 1989

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Land O’Lakes at Tarpon Springs Series: North Suncoast football tonight

Key points: The Spongers are ranked fourth in the Class 4A state poll. Tarpon (3-0 in District 8) is nearing another district title, and the Gators (2-3) are not expected to get in the way. Land O’Lakes led East Lake 12-0 in the fourth quarter last Friday and lost 15-12. The Gators have been shut out three times this year, and Tarpon’s defense has two shutouts. Fullback Jeff Batten and tailback Travis Cole continue to give the Spongers an inside-outside rushing threat. Key points: The Zephyrhills Bulldogs can finish 7-1 in Class 3A, District 4 with a victory. The Lecanto Panthers are still looking for their first victory after a 35-7 loss at Tampa Catholic last week. Zephyrhills is led by a talented backfield, including quarterback Terrell Smith and running backs Ronald Brockington and Rubin Pickett. Lecanto senior linebacker Tony Brice leads an improving Panther defense, but the Bulldogs are big, fast and explosive. Senior quarterbacks Mike Wilson and Greg Clark will split time calling signals for the Panthers, who have tried several offensive sets this season, hoping to catch teams off guard. Key points: Injuries are hurting Central, which looks to snap a four-game losing streak. Running back Kevin Kanaar (sprained right knee), multipurpose back Chris Carrington (thigh bruise) and defensive tackle Jason Jernigan (back) are questionable. Offensive guards Steele Carrie and Fred Taclik missed practiced due to the flu. Tight end/defensive end Curtiss Bunch may be out for the season with a torn finger tendon. Kanaar rushed for 127 yards and two touchdowns and Central quarterback Chad Moore passed for 123 yards in the Bears’ 36-27 loss to Hawthorne last week. John Fischer made five catches for 105 yards. Bishop Moore quarterback Tom Pita’s favorite target is standout tight end Adam Bert, who had four catches for 120 yards in Bishop’s 26-0 victory over Cocoa Beach last week.
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Full Text: St. Petersburg Times Nov 3, 1989

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The shoulder is a wonderful joint but vulnerable to severe, painful injury

Q-This information is extremely important to me and, though I realize you cannot respond to all inquiries, I hope you can respond to mine. What is a “rotator cuff tendonitis” and are there any objective medical findings for this condition? A-The shoulder is a wonderful joint. It has the capacity to move in many directions, including the ability to swing in an overhead movement. It is this motion that is blamed for most of the injuries that occur. The head of the humerus (upper arm bone) fits into a narrow cup located in the scapular (shoulder bone). It is the tendons and muscles attached to these bones that keep the arm in place and are prone to the injuries and strains that occur with repeated overhead arm movements, such as those performed by quarterbacks, baseball players, tennis players and swimmers. An injury can range from a severe tear in the tendons to a mild tendonitis, where there is an inflammation in the tendons that make up the cuff-like tendon attachments of the bones and surround the shoulder joint. The first sign of the problem is pain or tenderness, frequently referred to as just a sore shoulder, but when both the range of motion and the power of the arm become limited, remedial treatment must be started at once.
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Full Text: Chicago Tribune (pre-1997 Fulltext) Nov 3, 1989

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On The Line’s injury casts pall on Klein’s final day as an owner

The former Chargers owner had five horses in three races in yesterday’s $10 million Breeders’ Cup extravaganza at Gulfstream Park. Only Open Mind, part of [Gene Klein]‘s three-filly entry in the Distaff, showed. On The Line, the favorite in the Sprint, sliced a tendon in his right foreleg coming out of the gate. His racing career is over, and infection could lead to him being destroyed. Klein had only praise for Bayakoa, the 5-year-old mare from Argentina who humbled the trio from his Del Rayo Racing Stables in the Distaff. “Our strategy was obvious,” he said. “We sent a rabbit after her. Wonders Delight is a fine filly. She gave it everything she had and Bayakoa went right by her. Bayakoa ran the last furlong in 11 and change; that’s amazing, after we ran her eyeballs out at the beginning of the race. Open Mind tried as hard as she could, but she ran out of real estate, and I don’t know that she could have caught Bayakoa if the race was another eighth of a mile, but she was coming.”
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Full Text: The San Diego Union Nov 5, 1989

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McGaughey bags two Cup victories

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Full Text: The Plain Dealer Nov 5, 1989

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Jogging: how to keep the fun in your fitness program

Your cardiovascular system will adjust more quickly to your program than your muscles, tendons and ligaments. It would be wise to invest in good quality running shoes. They provide the support necessary to comfortable and safe jogging. If you do experience discomfort, see a podiatrist. Your discomfort may be alleviated by a special shoe insert or specific type of shoe. Whenever you jog or do any kind of physical activity, stretch and warm up before and cool down after. Here is an excellent stretch to do before and after jogging. It stretches the leg muscles as well as the chest and front area of the shoulders.
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Full Text: The Ottawa Citizen Nov 5, 1989

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